Victoria Myshkina
expert in emigration psychology,
volunteer of the project “On the Raft”

As a rule, in a new country, emigrants are overwhelmed by an avalanche of stress factors. Driving many into a psychosomatic crisis, disorientation, and even a partial loss of self-identity.

On September 22, we will spend an hour together at our webinar "Homo Emigrantis: Psychology of Life Outside the Homeland". It is clear that it is unrealistic to find all the ways out of the psychological dead ends of emigration for all the participants of the webinar in an hour.

But it is absolutely possible to help everyone see their own path, which is necessary for them to get out of their psychological labyrinth.

And today I offer you to pass a small self-diagnostic test “4 mental challenges to the emigrant” via our registration form.

You can self-determine the level of:

1. Your anxiety (it is not so easy to understand and accept the new culture and mentality of the country of emigration).

2. Your frustration (our old ways of dealing with issues do not work well in a new country, and understanding how things work here is not immediate).

3. Your aggressiveness (when you have an unbearable desire to send everyone away, yell or teach them a lesson).

4. Your rigidity (it is not an easy task to constantly look for compromises, to change your habitual beliefs and views).

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